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Hellbender (2021)

Hellbender (2021), directed by John Adams, starring Zelda Adams and Toby Poser.

09/28/2021 BR Horror 1h 23m

Growing Up is Hell.

Synopsis

A teen and her mother live simply in a home in the woods, spending their time making rock music. A chance encounter with a fellow teen causes her to uncover a connection between her family and witchcraft, which causes a rift with her mother.

  • John AdamsDirector, Editing, Writer
  • Toby PoserDirector, Producer, Writer
  • Zelda AdamsDirector, Writer

About the film

Hellbender is a 2021 American horror film written and directed by John Adams, Zelda Adams and Toby Poser, all of whom also star in the film. The story follows a mother-daughter metal band living in an isolated woodland home, whose relationship is challenged when the daughter discovers the family's secret.

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Hellbender is a 2021 American horror film written and directed by John Adams, Zelda Adams and Toby Poser, all of whom also star in the film. The story follows a mother-daughter metal band living in an isolated woodland home, whose relationship is challenged when the daughter discovers the family's secret.

Plot

Izzy and her mother (who is never named) live a quiet, remote existence in the woods, spending most of their time creating metal music. They eat a strictly vegan, foraged diet, and Izzy is home-schooled and forbidden to have any contact with others, her mother telling her that she has an autoimmune disease. Her mother visits the nearby town for art supplies, but Izzy is not allowed to go.

After a chance meeting with a teenaged neighbor, Izzy is invited to a party where she consumes a worm on a dare, and begins to hallucinate. Her mother is disturbed when she learns of it, but begins to tell Izzy about what they are and the powers that are awakening in her. She explains that they are Hellbenders, an all-female, matriarchal clan of supernatural beings. ("A cross between a witch, a demon, and an apex predator.") Their magic is based on fear, especially the fear of death, which the Hellbender absorbs when she eats a living thing; the bigger and more advanced the creature, the more power is drawn from eating it.

Izzy realizes that she was never ill, and that their isolated life has been her mother's plan to keep her from realizing her heritage. Izzy's mother stresses the importance of controlling their power by strictly limiting what they consume - she snacks on mealworms as a treat - but Izzy becomes power-hungry and begins killing animals in the forest.

Her mother grows alarmed as she realizes she is losing control of Izzy and her increasing power, and their relationship becomes strained. In an attempt to bond with Izzy and remain close to her, her mother shares her mealworm stash and they have a hallucinogenic experience together. Under the influence, she confesses to Izzy that she is over a hundred years old, and that Hellbenders reproduce by consuming their mothers.

Izzy constructs a tunnel under the house and traps her teenaged neighbor there, using her as a food source. When her mother discovers it, Izzy calmly tells her she's in no danger, because Izzy isn't yet ready to become a mother. She then says she's going to town and soars into the sky, appearing for the first time in her full, monstrous Hellbender form.

Cast

Zelda Adams as Izzy

Toby Poser as Mother

Lulu Adams as Amber

John Adams as Uncle

Rinzin Thonden as AJ

Khenzom as Ingrid

Production

John Adams and Toby Poser are married, and Lulu and Zelda are their children. Inspired by the musical project H6LLB6ND6R they had formed two years earlier, the family devised a film exploring parenting, witchcraft and matriarchy. The filmmaking family shot the film in their home in Catskill, New York during COVID-19 pandemic lockdowns, taking turns as the film crew. Many scenes and dialogue in the film were improvised.

Release

Hellbender premiered at the 25th Fantasia International Film Festival on August 14, 2021. It was released on Shudder on February 24, 2022.

Reception

On the review aggregator website Rotten Tomatoes, 97% of 67 critics' reviews are positive, with an average rating of 7.3/10. The website's consensus reads: "Hellbender stirs a boiling cauldron of adolescent angst, serving up a coming-of-age story with dark horror overtones." On Metacritic, the film has a weighted average score of 70 out of 100, based on 9 critics, indicating "generally favorable" reviews.

Leslie Felperin of The Guardian awarded the film three out of five stars, praising the film's script, visual effects, and cinematography, calling it "[a] highly original exercise in folk horror". Katie Rife from The A.V. Club scored the film a grade B, commending the film's cinematography, visuals, editing, and performances, while also noting the films' low-budget special effects.

Brain Tallerico of RogerEbert.com gave the film three out of four stars, commending the Adams family for making "daring, confident genre films", adding that it "gets better as it gets more surreal". He added that the film lives up to the legacy of the "witch horror" genre.

References

External links

Hellbender at IMDb

Hellbender at Rotten Tomatoes

Text from Hellbender (film) on Wikipedia, licensed CC BY-SA 4.0. https://en.wikipedia.org/wiki/Hellbender_(film)

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Questions about this film

What is Hellbender about?

Hellbender: A teen and her mother live simply in a home in the woods, spending their time making rock music. A chance encounter with a fellow teen causes her to uncover a connection between her family and witchcraft, which causes a rift with her mother.

Who directed Hellbender?

Hellbender was directed by John Adams, Toby Poser and Zelda Adams in 2021.

Who stars in Hellbender?

The cast of Hellbender includes Zelda Adams, Toby Poser, Lulu Adams, John Adams and Rinzin Thonden.

How long is Hellbender?

Hellbender runs for 83 minutes, or 1h23.

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Page updated on 09/15/2026.

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Scene from Hellbender