CineQuiz
Scene from Diet
Diet poster
Where to watch:

Diet (2022)

K-drama 1 season 19 episodes

Synopsis

This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the women’s weight in a fun way. The members who will work with Shin Young are Ha Jae Suk, Bae Yoon Jung, Go Eun Ah, Brave Girls’ Yujeong, YouTuber Kim Ju Yeon and Park Moon Chi. Being too big, wanting to lose weight postpartum, stuck in a cycle of constantly gaining and losing weight – women are exhausted from their war against weight issues. A health consulting project that will give advice on physical health and even touch the hearts of the women who have lost their self-esteem because of weight issues begins now!

Seasons

Cast

Where to watch

Production

Questions about the series Diet

What is Diet about?

Diet: This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the women’s weight in a fun way. The members who will work with Shin Young are Ha Jae Suk…

How many seasons does Diet have?

Diet has 1 season, with 19 episodes in total.

Is Diet still running?

Diet is still running, with new episodes expected.

Where can I watch Diet?

Diet is available on Kocowa. Availability changes often.

Who stars in Diet?

The cast of Diet includes Kim Shin-young, Ha Jae-sook, 배윤정, Go Eun-ah and 남유정.

Which country is Diet from?

Diet is a K-drama, produced in South Korea.

Series

Trivia

Page updated on 09/18/2026.